Grief Counseling services and Grief Support Counseling for Adults in NJ

Why Ordinary Days Can Be Harder Than the Anniversary

When we think about difficult days in grief, we often think about birthdays, holidays, anniversaries, and other significant dates.

We may anticipate these days weeks in advance. We think about how we want to spend them, whether we want to be around other people, or what we might need to get through them.

But sometimes the days that catch us off guard are the ordinary ones.

A Tuesday afternoon when you’re driving home from work. A trip to the groce