Fall 2026 Group Now Forming
The Untethered
When grief leaves you feeling alone in the world.
Some losses change not only who is gone, but also where we feel we belong.
The Untethered is a therapist-led grief support group for adults navigating loneliness, family changes, and the search for connection after significant loss.
WHEN LOSS CHANGES YOUR SENSE OF SELF AND BELONGING
Sometimes grief is about more than missing the person who died.
Sometimes the loss changes your relationships, your sense of connection, and where you feel you belong.
You may find yourself feeling alone in ways you never expected. The people who once felt like home may be gone. Family relationships may have changed. Conflict, distance, or additional losses may have left you feeling disconnected from the people who once shared your history and understood your story.
Many people describe this experience as feeling untethered.
The Untethered group was created for those navigating not only the death of someone important, but also the changes in connection, belonging, and support that often follow.
YOU MAY RELATE TO THIS EXPERIENCE IF...
The death of a loved one changed your family relationships.
You feel more alone since the loss.
Family conflict or estrangement followed a death.
You have experienced multiple losses that changed your sense of connection.
You sometimes feel like there is no one left who fully understands your story or history.
You are struggling to find your footing in relationships, family, or life circumstances that look very different than they once did.
Together we may explore...
Grief and lonliness
Secondary losses after death
Changes in family and relationships
Identity and belonging after loss
Continuing bonds with loved ones who have died
Building connection and support moving forward
YOU DON'T NEED TO CARRY THIS ALONE
Grief can be isolating, especially when loss changes the people, relationships, and places that once felt familiar.
The Untethered is being developed to create space for connection, understanding, and shared experience.
FALL 2026 GROUP
The first offering of The Untethered will begin in October 2026.
This six-week, therapist-led grief support group will meet in person in Morristown, NJ. The group is designed for adults navigating loss, lonliness, and changes in the family, connection, and belonging after significant loss.
Dates: Tuesdays, October 13 - November 17, 2026
Time: 6:30pm - 7:45pm
Location: Morristown, NJ
Cost: $270 for the six-week group ($45 per session)
The Untethered is a closed group, with the same participants meeting together throughout the six weeks. Consistent attendance is encouraged to allow time for trust, connection and a sense of safety to develop.
If this group resonates with you and you are interested in participating, please complete the form below. Before enrollment, we'll have a brief conversation about what brings you to the group and wether The Untethered may be a good fit.